Easy Air Fryer Egg Bites Recipe

Short on time and looking for a healthy and easy breakfast or snack. Air-fried egg bites are a perfect option.

Packed with protein and customizable with your favorite veggies and cheeses. These egg bites are the perfect grab-and-go breakfast to fuel your day.

Using an air fryer to cook these egg bites is not only faster, but it also produces egg bites with a light and fluffy texture.

With this recipe, you can whip up a batch of these flavorful and nutrient-packed egg bites in no time. Providing you with a delicious pre-prepared breakfast. Or a quick snack ready whenever you need it.

Why cook egg bites in an air fryer?

Quick & easy – If short of time, egg bites are a great make ahead breakfast option for those busy mornings. They only take 12 minutes to cook in an air fryer and less than 5 minutes to prepare. You can also prepare in advance and simply reheat them, to save even more time.

Nutritious Breakfast – Egg bites are packed full of protein. Great for followers of a keto diet as they are low carb. You can also add whatever veg or meat you want into them to add some variety or make them suitable for vegetarians. A perfect way to start the day.

Delicious – Follow the instructions below and you will be rewarded with light and fluffy egg bites. The air fryer provides a contrast in texture. As the egg bites will have a crispy top while the rest of the bite will be perfectly moist.

How long does it take to cook a batch of egg bites in the air fryer?

It takes 12 minutes in an air fryer set at 360 F (180 c) to cook egg bites in an air fryer.

If you have already made the egg bites, it only takes 30 seconds (from the fridge) to 2 minutes (frozen) to reheat them in the microwave.

What equipment do I need to make egg bites?

Making egg bites is simple, all you need is…

• Silicone mold – either individual silicone cupcake liners or a purpose-bought silicone egg bite mold.
• A jug or pouring cup
• A fork

What ingredients do I need to make egg bites?

This easy air fryer recipe only needs a short list of simple ingredients. I used the below, but everything except the eggs and milk is optional!

• Eggs – shock!
• Milk
• Onion (red, white, or green onion)
• Bell pepper
• Shredded cheddar cheese
• Ham or leftover cooked bacon bits – remove for vegetarian egg bites.
• Salt
• Black pepper

You can really experiment with egg bites. Do not be limited by what I used in this recipe. They are a great way to use up some leftover vegetables and cheeses (feta cheese is a great one to add).

How to cook egg bites in an air fryer

This really is an easy healthy breakfast recipe. Follow these steps and you will be delighted with the yummy results every single time.

Step 1 – Select and prepare your ingredients.

Choose your vegetables and ham (if using) and finely chop them.

Step 2 – Prepare the silicone molds or liners

Spray each silicone egg mold once, with oil or cooking spray.

Add your chopped vegetables and ham.

Step 3 – Pre-heat the air fryer

Pre-heat the air fryer for 1-2 minutes to 360 F (180 c).

For best results soften the vegetables a little bit. To do this put the silicone mold with the veg and ham inside the air fryer basket.

Step 4 – Prepare the egg mixture

While the air fryer pre-heats and softens the vegetables. Crack the eggs into the jug and add the milk, salt, and black pepper. Use a fork to combine it all.

Step 5 – Add the egg mixture

Once the air fryer has pre-heated and you have the egg mixture ready, take out your air fryer drawer or basket. Pour the egg mixture into the silicone cups carefully.

Step 6 – Add cheese

On top of each soon-to-be egg bite, add the shredded cheese.

Step 7 – Cook

Cook the egg bites for 12 minutes until the eggs are set.

Step 8 – Serve or cool

After 12 minutes your delicious egg bites will be ready to serve. Or let them cool before putting them in the fridge or freezer for later.

Top tips

Stack Molds – If you want to make big batches and your air fryer can accommodate more than one egg bite mold. You can stack them on top of each other.

Use pre-heating – To save time add the molds with the veg in while the air fryer pre-heats.  Softening the veg before you add the egg mixture.

Batch cook – To get ahead of the game on those busy mornings make egg bites in advance.

Experiment – Do not be limited by my selection of ingredients. Experiment with any vegetables you have lying around. Making egg bites is also great fun with kids as they can all make their own combinations.

Serve with

Egg bites are great at breakfast, but they are also great snacks. There are no rules, you can have them on their own or with a salad.

They are a great option to simply bulk out either your breakfast or lunch. Providing protein and filling you up.  

Common questions

How do I store leftover air fryer egg bites?

If you are meal prepping or have leftover egg bites. Allow the cooked egg bites to cool to room temperature and put them in an airtight container or freezer bag.

You can then either put the egg bites in the fridge for up to 3 days or in the freezer for a month.

How do I reheat egg bites?

If you have put the egg bites in the fridge, heat them up in the microwave for 30 seconds to warm them. If you opted for the freezer, microwave them for 2 minutes to both thaw and heat them.

You can defrost them overnight, but don’t worry if not you can microwave them straight from frozen. They taste just as good.

Related articles

What Can And Can’t Go In An Air Fryer? – Overview of what can and can’t go in an air fryer, including an article on using silicone cookware and accessories.

Amazing Air Fryer Breakfast Recipes – A collection of air fryer breakfast recipes to provide you with inspiration.

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